An exercise routine doesn’t have to be perfectly executed. Nor does it have to incorporate specific types of workouts.
The idea is to continue to utilize the body in a similar way that requires it to adapt and build resilience. That can be done just by simply doing one of your favorite activities involving movement.
2024-02-05 16:00:43 +0000 UTC
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No matter how hard I try, I can not hide my insecurities, so I must embrace them!
Things are about to 🔥 up, as I search through my vault, I realize that there is so much content I haven’t revealed.
Plus I have new ideas 💡 and need the storage space. Enjoy 😊
2024-02-01 17:35:13 +0000 UTC
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I completely ❤️ these photos. Especially the one where I captured the bird. 🐦
My journey continues at being a better and more truthful me. Excepting all of my personalities as a whole. ✌🏽
2024-01-26 16:00:27 +0000 UTC
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I’ve been 🤔 about rebuilding my shower for some time now. I finally have the plan mapped in my head… But I have so many other projects that has a higher priority. 👷🏾♂️
2024-01-05 19:14:28 +0000 UTC
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I really had to learn how to grow into my beard. I transformed the boyish face into a grown handsome man. Now I’m feeling myself!
Let me know what you think by hitting the like button for chance to get a free vid!
2023-12-08 20:20:49 +0000 UTC
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Set your expectations high! So that your worst results are higher than their best efforts.
2023-11-28 20:55:46 +0000 UTC
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A front to back perspective!
Non-GMO modified. All natural ingredients. Yams 🍠 included with every purchase… 😂
2023-11-21 20:20:12 +0000 UTC
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Calisthenics is truly amazing. With the right body weight exercises you really can build functional muscles 💪🏾.
When I was a gym rat and was lifting heavy, I was seeing gains but I was becoming limited in range of motion. With calisthenics workouts your movements are infused with mobility and flexibility practices. Hopefully one day I can revisit some my acrobatic skills 🤷🏽♂️.
Now I need to focus on consistency! I will post more of my stretches 🧘🏾♂️ and workouts just encase you’d like to follow along.
2023-11-15 16:45:19 +0000 UTC
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Overcoming insecurities!!! ⚠️🚧
⚠️ NSFW Content!
This was the first photo collection I took that inspired me to look at myself from a different perspective. Because I didn’t see me, I just saw an individual with a well defined physique.
He didn’t need anything, he was perfectly imperfect! So I decided to show him off where he would be much appreciated.
2023-11-10 16:27:30 +0000 UTC
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Day one☝️of the 100 challenge!
-100 pushups
-100 sit ups
-100 squats/lounges
-100 10 x 10(sec) negative pull-ups
✨Every day except Sun. for one month; different variation; performed periodically throughout the day.
My body responds different to exercises than many others. I want to know what a consistent workout pace reveals to my physique. And I can’t wait to show my results!
2023-11-07 22:16:30 +0000 UTC
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The more I explore hip mobility and focus on strengthening hip abductors the better my back fills when performing laboring tasks. Like crawling under a house or shoveling rocks. It’s no telling what type of job I’m faced with next!
2023-11-03 16:35:53 +0000 UTC
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These Hilfiger underwear has never fitted me snug. I wear them because they have extra room. But that doesn’t keep me from stretching them out to their limits!
2023-10-27 15:06:20 +0000 UTC
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To shave or not to shave?
I man scape about twice a month but I really am thinking about removing all my body hair. I love how my skin feels afterwards and it promotes better hygiene.
What’s your thoughts on body hair?
2023-10-25 16:09:35 +0000 UTC
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Accepting me through all of my imperfections is why I ❤️ you so much. Thank you! 🙏🏾
2023-10-19 15:00:19 +0000 UTC
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I love the way the ☀️ makes my skin glow. So I decided to capture the moment. Can you tell I’ve been focusing on my obliques exercises?
2023-10-12 17:01:09 +0000 UTC
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Sitting by the window…
After mowing the lawn I took a shower to cool off. Then I put on my blue shorts to relax. I got very comfortable sitting by the window and dozed off. I awaken very excited!
2023-10-03 18:02:52 +0000 UTC
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Blue is one of my favorite colors!
2023-09-30 21:44:39 +0000 UTC
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I would love to show you my daily stretches. They help me keep my youthful body and help increase my range of mobility. What would you like to see more of? All including 🌶️ content!
2023-09-22 17:33:09 +0000 UTC
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Let’s just go for a ride and escape all our problems for one day! 😎
2023-09-20 15:00:12 +0000 UTC
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Washboard abs aren’t created just from exercising. The definition comes from your diet plus your exercise routine.
2023-09-19 15:00:57 +0000 UTC
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Early morning workouts 😴 are the hardest but most beneficial to me!
2023-09-18 14:55:48 +0000 UTC
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Fresh pedicure! Do my feet look sexy!?
2023-09-14 15:00:37 +0000 UTC
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I just ❤️ this country life!
2023-09-08 18:00:12 +0000 UTC
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Swip ➡️ for surprise…
2023-09-06 16:22:32 +0000 UTC
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A little ☀️ and some vitamin D!
2023-09-04 19:58:40 +0000 UTC
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I tackle really hard 🍆 tasks doing must of my work for myself (DIY)! 🥵
2023-09-01 15:34:14 +0000 UTC
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So excited to express myself 😊
2023-08-31 16:13:15 +0000 UTC
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Not afraid to get my 🙌🏾 dirty!
2023-08-30 14:08:36 +0000 UTC
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A ☀️ hot day 🥵
2023-08-29 15:46:44 +0000 UTC
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Welcome to my serenity ❤️
2023-08-26 13:00:24 +0000 UTC
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