Sorry but sometimes when I’m teaching my pupils to pose I ha..
Added 2023-03-07 02:28:36 +0000 UTCSorry but sometimes when I’m teaching my pupils to pose I have to touch their glutes to make sure they are flexing them right 🍑🔥😝💪 did you know that when you touch that area that you are trying to engage, you create a better mind-muscle connection? That’s why so many people like to touch their muscle group that they are training while performing the exercise.
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